Poor posture significantly increases the stress to the spine resulting muscle tightness, fatigue and pain. An easily understood example is the forward head posture. Your mother always told you to stand up straight- and she was right. Good posture is very important. It is good for you health, your mood, and even how you are perceived by others. Good posture can help you stave off age related conditions and allows your vital organs plenty of room to do thier job correctly.
Poor spinal posture is routinely addressed by chiropractors.Read More